Category Archive: Personal Life

8 ways to reduce Panic and Anxiety

Let me start by saying that I really like lists, and I have written a lot of them in my lifetime. I write To-Do lists for the things I need to get done… Continue reading

Let go of what once was

Do you ever find yourself dwelling on the past a lot? Is it filled with all this pain and experiences that haunt your well-being in the present? Do you fear that it’s affecting… Continue reading

The “Gold” in “Silence”

I find that more and more people I talk to these days feel uncomfortable with silence. This happens most often when I’m spending quite a bit of time working with Coworkers on my… Continue reading

What one week of Yoga can do

You know how when someone makes a new years resolution, but never goes along with continuing it because it’s hard to maintain? Yeah, one of those people used to be me, but not… Continue reading

Suffering, and why it’s important

I love the holidays, but sometimes I can’t stand it at times for specific reasons. The one thing that has always itched at me is the amount of baked goodies I’m surrounded by… Continue reading

Life is making choices

Back in Highschool, I met a really great group of people. It all started with one person my freshman year, and only grew moments later from that first day of school. They were… Continue reading

Inspirational People: Shane Koyczan

In a way, this man kind of reminds me of a jolly Santa Claus… warm and a big beard like St. Nick would be. He’s not afraid to say it how it is… Continue reading

Leadership in group projects

I’m sure the title of this post will scare some people away, because some people can’t stand the stress of group projects. Once you find that idea you all agree upon, you may… Continue reading

Over-analyzing while Socializing

A few days ago, I talked to my banker about a simple deposit I needed to make. I found it really challenging because I’m relatively new when it comes to banking. I always feel… Continue reading

The process of Failure

Last week, I was looking at a grade I received for a group project in my Business class. The part that bothered me was that it was my fault we had a bad… Continue reading