Tag Archive: Social Anxiety

That roller coaster ride of emotion

I found a very inspiring love note written beautifully on the Thought Catalog blog, and thought I would also write one of my very own… because of course, I have just recently stumbled… Continue reading

8 ways to reduce Panic and Anxiety

Let me start by saying that I really like lists, and I have written a lot of them in my lifetime. I write To-Do lists for the things I need to get done… Continue reading

Let go of what once was

Do you ever find yourself dwelling on the past a lot? Is it filled with all this pain and experiences that haunt your well-being in the present? Do you fear that it’s affecting… Continue reading

Trust in yourself

Have you ever felt like you tried really hard to get something right, but nothing seems to be falling into place no matter what you do? Does it ever make you feel as… Continue reading

The “Gold” in “Silence”

I find that more and more people I talk to these days feel uncomfortable with silence. This happens most often when I’m spending quite a bit of time working with Coworkers on my… Continue reading